Friday, January 9, 2009

SWEET AND SOUR POT ROAST

This recipe is from an old handmade cookbook from Southern Indiana.

1 chuck roast (approximately 3 1/2 lbs)
2 tbsps fat
2 onions, chopped
1 bay leaf
1 tsp salt
1/2 cup water
2 tbsps brown sugar
1/4 cup catsup
2 tsps vinegar

Brown meat in the fat. Add remaining ingredients. Cover and simmer 1 hour and 30 minutes.

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